Quit sugar, shed weight and reclaim control in just 30 days.
It's Time For A Change That Works!
You’ve tried to cut back before, but the cravings keep pulling you back into the cycle. You no longer need to feel exhausted and out of control with food with my step-by-step support every single day for 30 days.
The 30-Day Sugar Detox is designed to help you:
Break Free!
Break free from sugar cravings so you’re no longer controlled by food…
Lose Stubborn Weight!
Especially in those trouble spots without dieting, frustration or deprivation..
Boost Your Energy!
Imagine feeling clear headed and no more afternoon slumps and wanting to hang out on the kitchen floor…
Create New Habits!
Create lasting habits with day to day guidance, meal ideas and personalised support.
Challenge Start Date
Mark your calendars! Our Detox begins on Monday, February 3rd, 2025, and runs until Wednesday, March 5th, 2025.
Exclusive Facebook Community
Gain access to our private Facebook group where you can connect with fellow participants, share experiences, and stay motivated.
Personalised Support
Receive regular support emails, my daily input to the facebook group where I’ll share my expertise, tips, recipes, and encouragement to keep you on track throughout the detox.
Weekly Masterclasses
Join our live masterclasses every week, where you’ll learn valuable insights and strategies to maintain a sugar-free lifestyle.
Early Bird Available Now: $297 (Aud)
$597 (AUD) Full Price February 1, 2025
You Challenge Starts In...
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
What Will You Receive in This 30 day Challenge?
Daily Action Steps
Meal Ideas & Recipes
Weekly Masterclasses
Private Facebook Group
Personalised Support
A healthier, happier you!
F.A.Q's
1. Do I have lifetime access to the 30 Day Challenge Program?
Yes you do! All email material is yours to keep and I will send you copies of the masterclasses also for you to keep.Ā The private pop-up Facebook group will be open for 30 days from the completion of the challenge, for you to take any notes etc that you may wish to take.
2. What support will I have in the challenge?
Caroline, will be in the Facebook group each day to answer any questions you may have. There will be live weekly masterclasses, lots of email support, meal ideas, recipes and many other resources for you to get the most out of your challenge.
3. Will the Facebook Group activity continue post challenge?
No, the Facebook group activity and my involvement will end one week post the end of the challenge (Monday 10 March, 2025). The group will however remain open until 31 March, for you to take any notes, tips etc.
4. Who is this challenge for?
Do you often find yourself feeling tired and sluggish, no matter how much sleep you get or how much caffeine you drink? Do you struggle to focus and concentrate throughout the day, and find yourself reaching for sugary snacks to give yourself a quick boost of energy?
Do you find your weight isn’t going down no mater what you do? Or maybe your just stuck?
If you answered yes to any of the above then this challenge is for you, as its more than likely sugar is to blame!
If you’re ready to take back you control of your health, change your relationship with food, improve your mindset, and shed some kilos and pounds, this challenge is definately for you.
What people are saying about Caroline...
“Caroline has equipped me with many strategiesĀ and tools to easily make the transitionĀ to healthierĀ and mindful eating.”
“You and the program changed my life… I am grateful of your time and professionalism..”
“Working with you was the best thing I’ve ever done. I have never had such a healthy relationship with food.. I feel amazing.“
“I feel the best I have in years and I am only 5 weeks in!”
Caroline Silk
The Mindset Nutritionist
The Balanced Approach
Sorrento, Victoria, Australia