Sharing what just a few of my
amazing clients have said…
After working with Caroline I felt that I had lost 10kgs overnight.  The emotional baggage that was and had been hanging around for years with the use of techniques in the program seem to be lifted from my shoulders. The emotional baggage that I had carried around with me for years has been brought up, dealt with and discarded.
Caroline empowered me to change my life. I achieved my goal, which was a weight drop from 80 to 67kg, and so much more, including better energy levels and self-esteem.
Caroline has equipped me with many strategies and tools to easily make the transition to healthier and mindful eating.
The days following the one on one sessions I have been amazed at how clear I have felt with my future direction regarding food. In a way these sessions provide some sort of circuit breaker for old eating behaviour.
Working with Caroline is definitely a worthwhile investment in your future self.
I never get tired of hearing the many compliments I get from people on my weight loss.
I highly recommend anyone looking to make a lasting commitment to changing their relationship to food once and for all to give it a go…
 I feel like I have completely changed the way I think about food. My thoughts so far? I can’t believe how easy it has been. I have already lost 5 kgs and I am feeling great….This is not a quick fix but is sure an easy one!
“Since seeing you I’ve lost 27cms off my waist (which clearly means I’m eating better) and of course all over weight. I feel good…. Â
The trick in all this has been giving myself a break and realising that it’s all achievable.   But thank you.. thank you ..thank you for posting that little video with Megan and allowing everyone in on the secret ..it really changed my world.
And 12 months on…
Dear Caroline
I have been on this journey for 12 months. The complete transformation of my life has been astounding. Not only have I lost 22 kgs, my life is so much better in so many different ways.I feel so much more in control of my emotions, I feel empowered, energised, and so very optimistic for the future. Caroline, you have guided me and given me the skills to achieve this, I can’t thank you enough. You have added years to my life and life to my years……….Warm regards
I used to eat chocolate, lollies or ice cream everyday, and after meeting Caroline and participating in her program, now using the methods that she taught me, not only have I not touched chocolate, ice cream or lollies since, but I have no desire to. It’s almost as if will power doesn’t even come into play….I just don’t want to eat them anymore!! I have changed the way I think about food and have lost 24 kg in the process! I could not recommend Caroline more highly and know that not only will I be a healthier person, but a much happier person as well.
Physically and in terms of weight loss: At last weigh-in had lost 13 kg in total… It was still a couple of kilos off my grand total but I was still in a happy place. Over summer I continued my fitness and achieved a big personal goal of the Pier to pub swim and Mountain 2 surf run “double”. At 1.2km and 8km respectively over two days it was something I thought I could never achieve and a proud achievement.
You and the program changed my life. I am grateful for the physical and psychological outcomes from the program. Although a few kilos off my goal I feel it was a very successful venture. I am grateful of your time and professionalism.